Garmin Garmin Index Sleep Monitor

For a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep¹ while maximising comfort. How did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, HRV status and more¹, so you can better understand how well you recovered. Worn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort. The Index Sleep Monitor seamlessly syncs your data with the Garmin Connect™ smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.

General

• Strap material Soft, stretchy, breathable mix. 70% Nylon, 30% Spandex
• Case material Plastic
• Physical size Module: 41.7 x 37.6 x 7.8 mm (1.6″ x1.5″ x 0.3″)
• Sleep band S-M: 326 x 63.5 x 0.55 mm (12.8″ x 2.5″ x 0.02″)
• Sleep band L-XL: 452 x 63.5 x 0.55 mm (17.8″ x 2.5″ x 0.02″)
• Weight Module: 14.5 g (0.5 oz)
• Sleep band S-M: 15.8 g (0.6 oz)
• Sleep band L-XL: 20 g (0.7 oz)
• Battery type Lithium ion
• Battery life 7 nights with SPO2 during typical usage (8 hours of sleep)
• Charging method Garmin proprietary plug charger